Swimming Pool is closed for cleaning approximately every other Wednesday. Check our calendar for dates!

970-264-5910
Pools open to public 11am-10pm daily
Office open 8am-10pm daily

interior-Hero.jpg

Blog

Blog

Combat Stress - Tip #2

Kathy | 23 April, 2020 | stress relief tip

We asked our experts for tips on dealing with stress at this time.

stress_relief_Kathy_fbpost
Here's tip #2 ...

If possible start your morning with prayerful meditation, stretching and yoga. All of these are great ways to release pent-up tension in your body.

And now that mud season is over, be sure to get outside! Reservoir Hill is a nice spot for hiking – but keep social distancing in mind. You’ll find stretching/exercise stations scattered along the trails for some extra workout opportunities.

Stay safe, stay healthy – body, mind, and soul.

Don’t forget …

Massage Gift Certificates are Buy 1 Get 1 FREE!
 Good towards 30, 60 or 90 minute massage services - free certificate must be of equal value. But ... this offer expires April 30, 2020 ... so,
Get yours now and be massage-ready when our massage center reopens!

Combat Stress - Tip #1

Patti | 21 April, 2020 | stress relief tip

We asked our experts for tips on dealing with stress at this time.

Relaxation Tips(1)

Here’s tip #1 …

Take your favorite essential oil - dilute with a carrier oil, like coconut, before applying to skin - and place a drop about three finger widths below the inside of your wrist. Massage four or five seconds. Repeat on the other wrist. It is suggested that this acupressure point may help alleviate anxiety.

Apply some essential oil to each of your temples as well. This will help break patterns that you may be holding. Be sure to state intentions of letting go of old patterns of fear!

Some essential oils noted for relieving stress: lavender, lemon, rose, and chamomile.


Massage Gift Certificates
Buy 1 Get One FREE!

We are looking forward to reopening our massage center soon! Purchase any 30, 60 or 90 minute massage gift certificate and get a second gift certificate, of equal value, FREE!
Offer expires April 30, 2020. Get yours today by calling 970-264-5910 or stop by our front desk. Our lobby is currently open from 10am to 8pm daily.

Click Here to Call Now!

Subscribe to Email Updates

Week At A Glance

A 5-Day outlook at what’s happening here at Healing Waters