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Patti


Combat Stress - Tip #1

Patti | 21 April, 2020 | stress relief tip

We asked our experts for tips on dealing with stress at this time.

Relaxation Tips(1)

Here’s tip #1 …

Take your favorite essential oil - dilute with a carrier oil, like coconut, before applying to skin - and place a drop about three finger widths below the inside of your wrist. Massage four or five seconds. Repeat on the other wrist. It is suggested that this acupressure point may help alleviate anxiety.

Apply some essential oil to each of your temples as well. This will help break patterns that you may be holding. Be sure to state intentions of letting go of old patterns of fear!

Some essential oils noted for relieving stress: lavender, lemon, rose, and chamomile.


Massage Gift Certificates
Buy 1 Get One FREE!

We are looking forward to reopening our massage center soon! Purchase any 30, 60 or 90 minute massage gift certificate and get a second gift certificate, of equal value, FREE!
Offer expires April 30, 2020. Get yours today by calling 970-264-5910 or stop by our front desk. Our lobby is currently open from 10am to 8pm daily.

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