Water Fitness Classes in Pagosa Springs CO

Age Busters Water Fitness Classes

Great for participants of any fitness level - you don't even need to know how to swim to benefit from our program!

Classes involve movement in the water which combines elements of strength training, cardio and flexibility with the use of provided equipment to enhance the water fitness experience. Designed to improve muscle tone, sculpt, define and strengthen your body, as well as, improve posture and alignment. This low-impact class is designed for people with orthopedic concerns as well as arthritis. An all around gentle range of motion and endurance exercise program to keep you going the rest of the day!

Instructors focus on ...

• Improved balance
• Increased range of motion
• Building strength
• Improved energy level

And, did we mention ....

This is a WARM WATER class! You get the added benefit of the minerals found in the hot springs pool of Healing Waters Resort and your body doesn't have to "adjust" to the cold water!

Ready to Get Wet?

Classes are held on Mondays, Tuesdays & Fridays
9am to 10am September thru May & 8:30am to 9:30am June thru August
$8 per class or $70 for a 10-class punch pass

Call now to sign up!
970-903-4335 or 970-946-2234